Natural Oils in Ayurveda: Why Traditional Oil Massage Remains Relevant Today
Introduction For thousands of years, Ayurveda has emphasized the importance of natural oils as part of daily health and wellness routines. Long before modern skincare products and wellness trends emerged, Ayurvedic practitioners recognized the value of plant-based oils for nourishing the body, supporting relaxation, and maintaining overall balance. Today, despite advances in modern healthcare and […]
