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1-on-1 Personal Coaching

A practice shaped
entirely around you.

Private guidance from a senior teacher. Weekly sessions, a path built for your body, your goals, your season of life. By application only.

Apply for Coaching → How it works
  • By application only
  • Free 20-min consultation
  • No subscriptions
Personal Coaching
Why 1-on-1

What private coaching gives you.

Group classes meet you in the middle. Coaching meets you exactly where you are.

A practice built for you

Every session is designed around your body, goals and lifestyle — not a generic plan.

Senior teacher, weekly

1-on-1 time with a 500hr+ certified teacher who knows you, your patterns, and your edges.

Real progress, tracked

Clear milestones, gentle accountability, and adjustments as you grow — month by month.

Beyond the mat

Breathwork, sleep, stress and lifestyle guidance woven into your weekly practice.

Anywhere in the world

Private Zoom sessions, scheduled around your timezone. No studio commute.

A teacher between sessions

Direct messaging access for questions, voice notes, and gentle nudges all week.

The shift

From where you are — to where you belong.

Where many start
  • × Stiff body, low energy, broken sleep
  • × Trying yoga apps and YouTube without lasting change
  • × No clear sense of what your practice should be
  • × Anxiety and burnout you push through, not work with
Where coaching takes you
  • A body that feels open, strong, and at home in itself
  • A practice you actually want to come back to, daily
  • Clarity on what to do — and why — every week
  • Tools to meet stress, sleep deeper, and feel like you
Start your application
Coaching Stories

Lives, gently re-shaped.

4.9★ from 2,000+ verified reviews

I went from sleeping four hours to a full night within six weeks. The structure made it feel inevitable.
Sleeps 7+ hours nightly
Sarah K.

Sarah K.

London, UK

Verified
The coaching turned my burnout around in a single quarter. I have my mornings back.
Eliminated daily anxiety
James M.

James M.

Toronto, CA

Verified
I am 58 and stronger than I was at 40. The progression respects where I actually am.
Restored full mobility
Linda R.

Linda R.

Sydney, AU

Verified
Coaching, answered

What you might be wondering.

Courses are self-paced and structured for everyone. Coaching is private, weekly, and built around your body and your goals.

We work in 3-month cycles — long enough to see meaningful change, short enough to honour the season you’re in.

Coaching is intentionally small. The application helps us make sure it’s the right fit for both of us before any money changes hands.

Investment is shared on the consultation call once we understand your goals. Most clients invest between £400–£900 per month.

Especially welcome. Coaching is the gentlest way to begin because every breath, posture and adjustment is shaped to you.

You’ll hear back within 2 working days. If it feels like a match we book a free 20-minute consultation to meet, talk, and decide together.

Still have questions? Contact us
Apply

Tell us a little about you.

A short application so we can listen properly. There’s no payment at this stage — if it feels like a match, we book a free 20-minute consultation.

  1. 1

    You apply

    5 minutes. No payment, no pressure.

  2. 2

    We reply within 2 days

    If it feels right, we book a free 20-min consultation.

  3. 3

    You decide

    After the call you choose if and when to begin.

We reply within 2 working days. No spam, ever.